Even though this site is about the best arm exercises, ab exercises, core exercises, and lower back exercises are still very important to a fitness program.
I have actually created an entire site devoted to abdominal exercises and core workouts. The site is Ab-Core-and-Stomach-Exercises.com.
In my humble opinion, Ab-Core-and-Stomach-Exercises.com is the Ultimate Abdominal Exercises and Weight Loss Website.
It has pictures of more than 100 abdominal exercises and free ab workouts.
My abdominal and core exercise website also has a huge section on Core Training and you can purchase inexpensive Core Workout DVD's.
Ab-Core-and-Stomach-Exercises.com has many articles with weight loss tips, and fitness articles related to various questions surrounding the abdominal region.
There is also a section on abdominal muscle anatomy, and pictures of male and female fitness models with flat stomachs and ripped 6 packs.
If you have any questions at all about abdominal exercise equipment or anything else related to the abdominal region check out my other site to learn the best abdominal exercises and the best stomach exercises.
Yours in Health,
Dr. Charles PT/PT
Turn Your Body Into a Fat Burning Furnace
Guys get lean! Ladies Get Skinny! Learn how to lose weight fast and keep it off permanently by turning your body into a fat burning furnace.